I think you can add grain salads to my growing list of obsessions. Right along side breakfast and polenta.. especially when it's polenta for breakfast. I like these for a variety of reasons. One, they are easy to make, which is important for my lunch. Second, they hold up well in the fridge.. and well, they are good cold or at room temperature. And add something like chicken or tuna, and you've got a meal that is surprisingly satisfying.
So newbies can stop referring to core as "like Atkins" b/c you certainly can't eat Vegetable Couscous on Atkins.