Pork with Mustard Sauce

The cold/flu has gotten the best of me. I tried so hard not to get sick, but it didn't work. Instead, I'm a sneezing, coughing, stuffed up mess and up until yesterday I suffered from a sore throat. Luckily, I haven't gotten it as some in my family.

Sickness really derails the exercise/food plan. Even once I'm better I have to be careful working out because of the nasty hacking cough I get. Back in high school the cough turned into an exercise-related asthma attack more than once. And whoever told me raising your body temp through exercise helps keep you from getting sick lies like a rug ;) I jogged on Monday and was full-on sick by Wednesday.

Before I got sick, though, I made my favorite pork tenderloin with mustard sauce. I love this pork because it's so easy and stays really, really moist. The pan sauce is up to you, although the recipe makes a mustard sauce. Usually, you see recipes that call for roasting the tenderloin, but I think the stove top method works well. Just brown it, cover it, turn down the heat, and let it cook for about 20 minutes.

Perfect easy meal.